Before I became a full time Vedic meditation teacher, I was a theater performer for over 25 years. Frustrated with feeling anxious and a...

I used to put my self-worth in other people’s hands. Now I’m living a life I didn’t even know to dream for myself. It’s so far beyond...

These 2 Words Keep Us Stuck. Ever find yourself advising someone and hearing a series of "Yeah, but... Yeah, but... Yeah, but..." in...

Looking back, one can say with certainty that they don't miss their stress. They aren't likely to consider "the good ol' days" as the...

Have you interacted with the image generating AI called DALL-E? I'm fascinated by the digital space the collective consciousness is...

The first song ever broadcast over radio, the Christmas hymn, O Holy Night, has an origin story that is hard to pin down. Disagreements...

Amplifying thoughts about abundance is a wonderful way to celebrate the transition from the end of one year into the beginning of...

Have you ever held onto something for so long that you forgot you were holding on to it? Energetically it's taking up space, but it's...

Recently my Summer wardrobe got an upgrade. I let go of any drab and worn out items and replaced them with colorful well-made spiffy...

Cramming about a month's worth of work into one week, I had to ask myself, "What's it for? Why am I working so hard?" I have been...

On the last day of the meditation course, I went to see one of my best friends in a play. Richard the III was being performed outside in...

For those of us who were able to join Thom Knoles in Sedona on the rounding retreat, we got to experience an expanded version of our...

In the age of social media at a time when in person interaction is limited, there seems to be a strong desire in the collective to be...

The intellect gathers data from outside itself to make informed decisions. If an individual (the ego) has never experienced its Universal...

Opening the top set of doors of my antique Chinese cabinet painted Guru-Robe orange by the previous owners (which is precisely why I like...

Go ahead and Stir the bathwater. Put your bare feet in the grass. Take a nap in a patch of sunlight. Sniff that luscious nectarine before...

The high quality, very sweet way they took care of their plants inspired me to take better care of my plants and also, to take better...

Recently, I celebrated the culmination of a lot of hard work, devotion, dedication, and diving into the unknown. A labor of love came to...

"I don't understand" is stagnant. It doesn't move us any closer to understanding, but rather, keeps us stuck in a state of not...

As meditators, we awaken an awareness that our individuality is an outlet through which Nature's Intelligence enjoys Itself. Knowing this...