In a world of butterflies, sparkles, rainbows, and sunflowers, I felt like a pinto bean. A little dusty bean that had been used in an...

With the holidays coming and the expectation that we are able to travel to see family and friends this year, it is possible we might find...

A conversation with the sagacious nine-year-old in my home reminded me that childlike wonder and curiosity is available to us at any age....

Being close to someone facing a terminal illness who was lucid all the way to the last seconds of their life taught me more lessons than...

Standing in a valley surrounded by the splendor of Nature, drinking in the sights, sounds, the scent of pine, wet bark, crisp air comes...

When we hold on too tightly, we may see only one way forward. The road is narrow and often disappointing. When we stand in the...

Approaching the unusual intersection which had four lanes worth of metro tracks, confusing signage, and one way traffic facing me, I...

The heater was broken in the lecture hall where I was doing my morning meditation program while on teacher training in India. I could...

We exercise a willingness to experience the pangs of separation in order to have the joy of reunion. We do it with our eyes open. We do...

All of the potential and abundance of Spring is alive and thriving at this very moment even though our experience may be the cold, dark,...

More handsome than any man or god, Kamadeva, with his broad chest, fine nose, perfect teeth, slender waist and wavy locks of bluish black...

Long before I joined the millions who read and enjoyed Elizabeth Gilbert's, Eat, Pray, Love, I had a strong desire to learn to speak...

Seven thousand miles and six years later, the majority of the contents of the U-Store-It Pod were no longer relevant. From Los Angeles to...

We all will be called to take care of someone we love who needs our help. Whether we are caring for aging or ailing parents, raising...

Spring! Nature surges to life with sweet blooms, soft breezes, and warmth. A Season in which change is met with delight, light hearts,...

When we observe our own individual sequence of feminine and masculine energy, how it ebbs and flows, recognizing when it is out of...

Practice naturally leads to balance.

The voice in my head said, "He doesn't want to meet some no-name chorus girl. He's here to meet the stars!" And that's how everyone in an...

Self doubt and feelings of unworthiness indicate that you have forgotten who you are. In the Indian epic, The Ramayana, when Jambavan,...